3.5km
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | James Haynes | WAOC | M21 | 18:01 | |
| 2nd | Kin Kwan Kwok | OD | M21 | 18:25 | +0:24 |
| 3rd | David Cavero | SMOC | M21 | 18:49 | +0:48 |
| 4th | Daniel Safka | CUOC | M21 | 21:47 | +3:46 |
| 5th | Andrew Elliott | SUFFOC | M45 | 22:04 | +4:03 |
| 6th | Hou Tin Chau | CUOC | M20 | 22:23 | +4:22 |
| 7th | Richard Tearle | BAOC | M35 | 23:32 | +5:31 |
| 8th | Ben Lonsdale | RAFO | M35 | 28:22 | +10:21 |
| 9th | Rob Jackman | NOR | M40 | 31:46 | +13:45 |
| 10th | Rahul Goel | IND | M21 | 37:45 | +19:44 |