2.9km
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | James Haynes | WAOC | M21 | 16:31 | |
| 2nd | Kin Kwan Kwok | OD | M21 | 16:54 | +0:23 |
| 3rd | David Cavero | SMOC | M21 | 17:26 | +0:55 |
| 4th | Hou Tin Chau | CUOC | M20 | 19:13 | +2:42 |
| 5th | Daniel Safka | CUOC | M21 | 20:24 | +3:53 |
| 6th | Andrew Elliott | SUFFOC | M45 | 23:16 | +6:45 |
| 7th | Richard Tearle | BAOC | M35 | 24:06 | +7:35 |
| 8th | Ben Lonsdale | RAFO | M35 | 27:08 | +10:37 |
| 9th | Rahul Goel | IND | M21 | 31:11 | +14:40 |
| 10th | Rob Jackman | NOR | M40 | 32:53 | +16:22 |