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| Simple | Splits | Splitsbrowser |
| White | Yellow | Orange | Light Green | Green |
White 1.8km 30m 9c 1 Trent Williamson M10 WAOC (West Anglian) 13:41 2 Ben Wetherill M10 WAOC (West Anglian) 15:33 3 Evelyn Carter W12 WAOC (West Anglian) 18:08 4 Joshua Smith M10 IND 18:46 5 Ian & Amber Scott W5/M40 WAOC (West Anglian) 18:52 6 Ben Scott M10 WAOC (West Anglian) 19:11 7 Erica Williamson W12 WAOC (West Anglian) 20:16 8 Sue Haines W IND 20:18 9 Ivo Marienfield M10 NOR (Norfolk) 20:39 10 Emily Claire Glover W10 IND 22:10 11 Joshua Marienfield M10 NOR (Norfolk) 23:11 12 Grace Vaudin W9 IND 24:08 13 Elgan Manion-Roseblade M10 WAOC (West Anglian) 29:50 Par time: All finishers Yellow 2.3km 35m 8c 1 Nick Hassett & Elena M40/W6 IND 22:30 2 Ben Scott M10 WAOC (West Anglian) 25:05 3 Ellie Farrow & Grace Vanda W10 WAOC (West Anglian) 25:25 4 Francesca Cronk & Family W10 WAOC (West Anglian) 30:10 5 Bethan Manion-Roseblade W10 WAOC (West Anglian) 30:15 6 Hearn Family IND 33:06 Par time: 33:45 Winners time + 50% 7 Thorpe Family IND 53:45 8 Duncan Cooper M10 WAOC (West Anglian) 55:49 9 Johnson Family IND 1:05:12 Orange 3.0km 45m 10c 1 Ben Holland M21 IND 20:18 2 Jonathan Heybrock M12 WAOC (West Anglian) 25:40 3 Moira Hassett W40 IND 26:05 4 Karen Heybrock W40 WAOC (West Anglian) 27:11 5 Jeffrey Hillman IND 35:41 Par time: 50% of starters 6 Anne & Judith W WAOC (West Anglian) 36:24 7 Beverley Graham W40 IND 43:14 8 Steven Lawson & Kamila Cis M21/W21 IND 45:57 9 Sian St John W35 IND 48:57 10 Rob Shephard M35 LOG (Lincoln) 49:00 Light Green 3.6km 40m 8c 1 Janet Cronk W45 WAOC (West Anglian) 37:00 2 Susan Matthews W40 WAOC (West Anglian) 37:14 3 Nicola Gardner W50 WAOC (West Anglian) 38:39 4 Louise Shortland (2) W20 WAOC (West Anglian) 41:33 5 Alison Sleigh W21 IND 41:39 6 Anita Thomas W40 IND 46:21 7 Peter/Charlotte Cheetham M/W45 CHIG (Chigwell) 47:21 8 Carolyn Shortland W50 WAOC (West Anglian) 50:17 Par time: 50:30 Winners time + 50% 9 Sandy Miller & Lucy Teire IND 52:47 10 Todd Cooper M10 WAOC (West Anglian) 54:00 Louise Shortland W20 WAOC (West Anglian) mp Green 4.4km 85m 10c 1 Chris Sellens M21 SOS (Essex) 23:53 2 Simon Gardner M18 WAOC (West Anglian) 24:10 3 Jonathan Creak M21 BAOC (British Army) 27:52 4 Alan Anstead M40 SUFFOC (Suffolk) 29:48 5 Jonathan Cronk M14 WAOC (West Anglian) 31:55 6 Rolf Crook M21 WAOC (West Anglian) 32:42 7 Tony Wiskich M21 IND 35:21 8 Andy Chatterton M40 IND 35:45 9 Liddy W21 DVO (Derwent Valley) 38:15 10 Ian Lawson M50 WAOC (West Anglian) 39:05 Par time: 50% of starters 11 Peter Allen M55 WAOC (West Anglian) 39:24 12 Bruce Marshall M50 WAOC (West Anglian) 40:07 13 Stephen Borrill M35 WAOC (West Anglian) 40:36 14 Lenka Anstead W21 SUFFOC (Suffolk) 43:02 15 Peter Ryall M55 WAOC (West Anglian) 43:44 16 Ian Scott M40 WAOC (West Anglian) 46:01 17 Jacqueline Heybrock W16 WAOC (West Anglian) 47:51 18 Maria Marshall W50 WAOC (West Anglian) 1:04:39 Nick Hassett M40 IND mp Peter Heybrock M45 WAOC (West Anglian) mp