Archive of News and Information stored under the Training category.
These tips and notes are based on a series of short articles written by Julia Crook who is a former WAOC Club Coach. They first appeared in a series of articles in the club magazine Jabberwaoc.
The Lagganlia training camp is based at the Lagganlia OEC near Aviemore. It is aimed at M/W14’s and takes place around the last week in July. There are usually about 24 places for athletes on the camp.